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Jason Cerniglia, Owner

Jason's Blog

Click on the blog titles for helpful tips and ideas from Jason's practical approach to diet and exercise.  Learn how to get great results and still be able to eat the foods you love and enjoy life.  

Jason Cerniglia is a Certified Personal Trainer, a Certified Sports Nutritionist, the owner of Hoover Fitness, the creator of The 301 Workout, an Author, Speaker, Fitness Professional, and a Follower of Jesus.  Jason has been recognized as the “Most Fit Health Club Professional in America” and a “Top Ten Personal Trainer in America” and has used his practical approach to help thousands of people with their health and fitness over the past 20 years.  

For daily tips and pointers and to see more of Jason’s routine, follow him on Instagram and Facebook.  

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Blog - New Year New You - How to easily make this the year you stick with it!

Blog - 3 Easy Diet Tips

Blog - Is Your Health and Fitness Optional?

Blog - How to Develop Your Perfect Week (and what mine looks like)

Blog - Tips to Keep Moving Forward--->>>

Blog - Hav a Pan (don't rely on what you feel like doing!)

Blog - You Don't Get Results From Just Completing the Workout