Click on the blog titles for helpful tips and ideas from Jason's practical approach to diet and exercise. Learn how to get great results and still be able to eat the foods you love and enjoy life.
Jason Cerniglia is a Certified Personal Trainer, a Certified Sports Nutritionist, the owner of Hoover Fitness, the creator of The 301 Workout, an Author, Speaker, Fitness Professional, and a Follower of Jesus. Jason has been recognized as the “Most Fit Health Club Professional in America” and a “Top Ten Personal Trainer in America” and has used his practical approach to help thousands of people with their health and fitness over the past 20 years.
For daily tips and pointers and to see more of Jason’s routine, follow him on Instagram and Facebook.
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