205-822-9009   OPEN 24 HOURS

Real Results, Non-intimidating Atmosphere, , Affordable and Effective Training

Jason Cerniglia, Owner

Welcome to HOOVERFITNESS.COM - We are a RESULTS FACTORY! OPEN 24 HOURS

group class pic

Training is our specialty - getting people results in a safe, customized, and user-friendly way.  We have never met someone that we couldn’t help, regardless of shape, size, health problems, and physical limitations.  And our programs are known for being the safest around.  Weight loss, fat loss, toning, getting stronger, improving health - we can help all of that.  Already in shape?? - the same programs will also help you stay in shape and get in even better shape.  No matter where you are in your journey, we can help!   

Our All-Inclusive Training Program combines all the best features of every program we have.  This program can be done in our new  6 Week Challenge format or in longer, monthly durations. THIS PROGRAM IS INCREDIBLE AND YOU WILL BE IN POSITION TO LOSE 10-20LBS AND/OR 4-6% BODY FAT IN JUST 6 WEEKS.  You will also be in a position to reach your long term goals that extend past 6 weeks.  This program has all the pieces for you to get the results that you want - workouts with a trainer 3x/week, customized diet plan, and accountability.  We have been open for over 12 years and helped thousands of people get results and now we have combined the best aspects of every successful program we have had (1 on 1 training, group training, weight loss membership, diet plans, etc) into 1 all-encompassing program - GUARANTEED to get results.  


For more information on this and to schedule an appointment with a coach, click on the link below.


https://hooverfitness.info/42dd_fb_summer_challenge?fbclid=IwAR2mOsOjivQV3J780HQGSa1QM_l5L3u2dnbS_f4pjPJmk5NSOJrgcYgcDMM

WE NOW OFFER SILVER SNEAKERS AND VIVA MEMBERSHIPS

 

Interested in corporate fitness?? Onsite at your place of business!  We can bring our 21 Day Fat Blast group personal training program to you.  Your place of business, your school, your church, or any other group.  Find out more info about our Corporate Onsite 21 Day Fat Blast and other onsite 21 Day Fat Blasts by clicking here! See how Nicole lost 56lbs and 15% body fat with this program!


   

 

MEMBERSHIPS FOR LESS THAN $20 PER MONTH!  LESS THAN THE PRICE OF EATING OUT 1 TIME OR GOING TO THE MOVIES.  NO MORE EXCUSES, COME SEE US TODAY.

FREE TRIAL - 4 FREE VISITS - Click on "Contact Us" and send request

 

Check Out These Participants!

Nikki - Down 100lbs, 20 inches, 20% bodyfat!!

Kim Halcomb - 11% body fat and 11.5 inches lost!

Congrats to John "Stinkin" Chatta! 

From John - "Thanks for helping me maintain a leaner, healthier and happier life. (From a miserable 225# to a leaner 170#.) Even when you add Burpees to the workout, your guidance, encouragement and humor is appreciated and helps me stay the course. Thanks again!"

 



A friend I had met at Hoover Fitness encouraged me to try the 21-Day Fat Blast. I was hooked. After 21 days, I had lost 2.5% body fat and saw immediate changes in my shape. Personally, I had always enjoyed weight training more, but I had been convinced that women could only lose weight through cardiovascular exercise. The Fat Blast showed me that I could have a combine the two. Plus, there is a camaraderie within the group setting unlike any traditional fitness classes that I have ever taken. I have been doing the 301 workouts and Fat Blast for almost a year and half now. The workouts are always interesting and keep me guessing as to which muscle group I’ll be feeling the next day.

The best part though is the results. To date, I have lost over 70 pounds, more than 10% body fat, and 10 inches off my waist. My shape has changed completely. I will never be “thin” in the traditional sense, but I am muscular and healthy which I love. - Paige Hofer, November 2012

 

  In April 2011, I started doing the Body Fat Blast and the 301 workouts at Hoover Fitness and the results have been amazing!  Since that time I have lost 7% body fat and a total of 55 pounds! I went from not doing any type of exercise to working out every day.  It has become part of my daily routine. Hoover Fitness is a gym where you can feel comfortable at any size or age.  The staff is helpful and never intimidating.  Jason encourages you to set realistic goals and push yourself.  He also teaches you to think in terms of progress rather than perfection. I would encourage anyone to try the Body Fat Blast program at Hoover Fitness, regardless of where you are physically! -Anna Gaston, December 2012

 I never imagined that after two kids I would be in the best shape of my life!  Thanks to Hoover Fitness and The 21 Day Fat Blast, I have never felt or looked better physically.

After the birth of my second child, I decided to start working on getting the baby weight off.  After several weeks of getting back in the gym, I felt that I still was lacking the motivation needed to be diligent with my workouts to gain the results that I was working towards.  A friend and fellow member of Hoover Fitness told me about The 21 Day Fat Blast that was offered there.  I was so impressed with her testimony and results that I signed up right away.

In just 21 days, I lost 5 total inches!  I noticed muscle in places that I didn’t even know existed.  I saw my arms and legs beginning to tone.  I was so impressed with my results it had me coming back for more!  I did the program again the next month and came out with great results again!

Emily Stanley, December 2012

(To read more about Emily's journey and progress, click on the Real People, Real Results tab)

 

 



 

 

 

 

Congrats to Carol Bagwell for losing 3.5% bodyfat and 4 total inches!

Some of the top results from just one month of our training program- Lisa McCormick lost 4% body fat and 1.5 inches, Kristina Theall lost 3.5% body fat and 4.5 inches, and Ashley Caldwell lost 3.5% body fat and 3 inches, and Jamie Woodruff lost 5% bodyfat and 3 inches.  All in just 1 month!

"I was probably the biggest skeptic of this workout when I started, but now i am a believer.  It is really working for me!!" (via Facebook from Monica Henley, who lost 2.5% body fat and 3 inches in less than 21 days)

COME TRY THE 301 WORKOUT!  WE POST A NEW 301 EVERY MONDAY FOR YOU TO ADD TO YOUR ROUTINE.  COMPLETE IT AND PUT YOUR NAME ON THE BOARD.  YOU CAN ALSO COMPETE FOR TIME IF YOU WANT.  THIS IS A GREAT, EASY-TO-FOLLOW WORKOUT AND OUR STAFF WILL SHOW YOU HOW TO DO THE EXERCISES.

"It is so user-friendly.  I never know what any of the exercises are and either Jason or another employee is so eager to stop whatever they are doing and show me.  Also, there are usually others doing the 301 as well and you can follow them and see how they do stuff.  It is so fun!!! If you try it once, you will be addicted:)" (Via Facebook from Shelley Johnson, mother of 2)

Why overpay for 1 type of exercise?  Hoover Fitness offers all types of exercise for as little as $19.99 per month and we will help you reach your health and fitness goals.

 

 

 

Jason Cerniglia, Owner

Jason is a Certified Personal Trainer, Sports Nutritionist, and Golf Conditioning Coach.  He was awarded in July 2008 by Club Solutions Magazine the "Most Fit Health Club Professional in America."  He is the author of the book, Look Great. Feel Great. And Still Eat Pizza!, a veteran of the fitness industry for over 20years. 

 


Hoover Fitness is a proud supporter of Juice Plus+ fruit and vegetable capsules.  To learn more about Juice Plus+, log onto www.cernigliajuiceplus.com and watch the short video.